Nebraska Extension has joined the annual “Your Skin Needs You,” Nebraska statewide effort organized by the Nebraska Cancer Coalition (NC2) to heighten awareness of skin cancer screening during Skin Cancer Awareness month in May.
Skin cancer is the most common type of cancer in the United States and is also one of the most preventable cancers. There are several types of skin cancer, with melanoma being the most dangerous. Melanoma of the skin is the fifth most common cancer in Nebraska. Incidence and mortality rates of melanoma cancer are higher in Nebraska compared to the overall U.S. rates.
Certain factors put Nebraskans at higher risk for skin cancer. If you spend time outdoors without protecting your skin, you expose yourself to skin damage and sunburn, which increases your risk. Having just five or more sunburns doubles your risk of developing melanoma. People with blue and green eyes, blonde or red hair, and skin that freckles or burns easily are also at risk.
“Early detection of skin cancer can save lives. Regular skin exams that are part of routine check-ups are important. Wear sunscreen with an SPF of 30 or higher and reapply it often. Wear a hat with a 2-3-inch-wide brim, UV-blocking sunglasses, and protective clothing when in the sun. Seek shade, especially between 10 am and 4 pm,” said NC2 President Dr. Joel Michalski. “Remember that children, including teens, need special attention regarding sun safety to protect them and their future risk for skin cancer.” To learn more about your risks, skin cancer screening, and prevention, visit: www.necancer.org/skincancer
Nebraskans are encouraged to contact their primary care provider to start a conversation about skin cancer screening. Additionally, anyone wanting to support the statewide skin cancer awareness effort is invited to participate in the statewide “Your Skin Needs You” awareness campaign throughout July. Share your photos on social media using the hashtags #YourSkinNeedsYou #ScreeningSavesLives and #NebraskaCancerCoalition.
